Kashi GOLEAN Cereal Crisp! Toasted Berry Crumble - 14 Oz
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Nutrition Facts

Serving Size: 0.75cup
Servings Per Container: about 7
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 40
Total Fat Amount Per serving 4g 6%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 2g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 125mg 5%
Potassium Amount Per serving 210mg 6%
Total Carbohydrate Amount Per serving 34g 11%
Dietary Fiber Amount Per serving 8g 32%
Sugars Amount Per serving 11g
Protein Amount Per serving 9g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains and Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Defatted Soy Grits, Cranberries (Cranberries, Cane Syrup, Vegetable Glycerin, Rice Flour, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Dried Blueberries (Blueberries, Dried Cane Syrup, Rice Flour, Sunflower Oil), Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols for Freshness, Soy Lecithin.
Cereal, Toasted Berry Crisp

Plant protein and multigrain clusters with cranberries & blueberries. Vegan. 9 g protein. 16 g whole grains. 8 g fiber contains 4 g total fat per serving. 16g whole grains per serving. Eat 48g or more of whole grains daily. Non GMO Project verified. nongmoproject.org. New look! Same tasty recipe. Contents may settle. Product sold by weight not volume. Hey there - ready for today? Get the good vibes going with a bowl of this tasty, protein-powered cereal. Savor those between-the-bite moments, and all the possibilities of how you'll go wander, go love, go defy - pour, crunch, enjoy. Now you're ready. Go do your thing. Go rise; play; spark; flow; fierce; defy; love; wander; shine. Have something to share? (877) 747-2467. www.kashi.com. Certified 100% recycled paperboard. how2recycle.info.

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Product Attributes
Kosher
Warning Contains: Contains soy and wheat ingredients.
About the Producer Kashi
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