Kashi GOLEAN Cereal - 13.1 Oz
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Nutrition Facts

Serving Size: 1.25cup
Servings Per Container: about 6
Calories Amount Per Serving
180
% Daily Value
Calories From Fat Amount Per serving 15
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 0g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 115mg 5%
Potassium Amount Per serving 390mg 11%
Total Carbohydrate Amount Per serving 40g 13%
Dietary Fiber Amount Per serving 13g 52%
Sugars Amount Per serving 8g
Protein Amount Per serving 12g 17%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.
Cereal, Original

Plant protein and multigrain crisps with a touch of honey. 12 g protein. 8 g whole grains. 13 g fiber. 8g whole grains per serving. Eat 48g or more of whole grains per serving. Non GMO Project verified. nongmoproject.org. New look! Same tasty recipe. Contents may settle. Product sold by weight not volume. Hey there - ready for today? Get the good vibes going with a bowl of this tasty, protein-powered cereal. Savor those between-the-bite moments, and all the possibilities of how you'll go rise, go flow, go love - pour, crunch, enjoy. Now you're ready. Go do your thing. Go rise; play; spark; flow; crush; defy; love; wander; shine. Have something to share? (877) 747-2467. www.kashi.com. Certified 100% recycled paperboard. how2recycle.info.

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Product Attributes
Kosher
Low Fat
Warning Contains: Contains wheat and soy ingredients.
About the Producer Kashi
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