Kashi GOLEAN Cereal Crunch! Honey Almond Flax - 14 Oz
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Nutrition Facts

Serving Size: 0.67cup
Servings Per Container: about 7
Calories Amount Per Serving
200
% Daily Value
Calories From Fat Amount Per serving 45
Total Fat Amount Per serving 5g 8%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 2g
Monounsaturated Fat Amount Per serving 2.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 140mg 6%
Potassium Amount Per serving 330mg 9%
Total Carbohydrate Amount Per serving 35g 12%
Dietary Fiber Amount Per serving 8g 32%
Sugars Amount Per serving 12g
Protein Amount Per serving 9g 13%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols for Freshness.
Cereal, Honey Almond Flax Crunch

Plant protein and multigrain clusters with honey, almonds & flax seeds. 9 g protein. 13 g whole grains. 8 g fiber contains 5 g total per serving. 500 mg ALA Omega-3 per serving. 13g whole grains per serving. Eat 48g or more of whole grains daily. Non GMO Project verified. nongmoproject.org. New look! Same tasty recipe. Contents may settle. Product sold by weight not volume. Hey there - ready for today? Get the good vibes going with a bowl of this tasty, protein-powered cereal. Savor those between-the-bite moments, and all the possibilities of how you'll go play, go flow, go crush - pour, crunch, enjoy. Now you're ready. Go do your thing. Go rise; play; spark; flow; crush; defy; love; wander; shine. Have something to share? (877) 747-2467. www.kashi.com. Certified 100% recycled paperboard. how2recycle.info.

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Product Attributes
Kosher
Warning Contains: Contains wheat, soy and almond ingredients.
About the Producer Kashi
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