Kashi GOLEAN Cereal Crunch! - 13.8 Oz
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Nutrition Facts

Serving Size: 53gm
Servings Per Container: About 7
Calories Amount Per Serving
190
% Daily Value
Calories From Fat Amount Per serving 30
Total Fat Amount Per serving 3g 5%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 1g
Monounsaturated Fat Amount Per serving 1.5g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 330mg 9%
Potassium Amount Per serving 330mg 9%
Total Carbohydrate Amount Per serving 38g 13%
Dietary Fiber Amount Per serving 8g 31%
Sugars Amount Per serving 13g
Protein Amount Per serving 9g 13%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols for Freshness.
Cereal, Crunch

Plant protein and multigrain clusters with a touch of cinnamon. 9 g protein. 16 g whole grains. 8 g fiber. 16g whole grains per serving. Eat 48g or more of whole grains daily. Non GMO Project verified. nongmoproject.org. New look! Same tasty recipe. Contents may settle. Product sold by weight not volume. Hey there - ready for today? Get the good vibes going with a bowl of this tasty, protein-powered cereal. Savor those between-the0bite moments, and all the possibilities of how you'll go defy, go play, go wander - pour, crunch, enjoy. Now you're ready. Go do your thing. Go rise; play; spark; flow; crush; defy; love; wander; shine. Have something to share? (877) 747-2467. www.kashi.com. Certified 100% recycled paperboard. how2recycle.info.

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Product Attributes
Kosher
Gluten Free
Warning Contains: Contains wheat and soy ingredients.
About the Producer Kashi
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