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Quaker Cereal Oatmeal Squares Honey Nut - 14.5 Oz
Oatmeal Squares, Honey Nut
Honey nut flavor with other natural flavors, crunchy oat cereal. No artificial flavors. 10 g protein with 1/2 cup milk. See side panel for more information. Per 1 Cup: 210 calories; 0.5 g sat fat (2% DV); 190 mg sodium (8% DV); 10 g total sugars. Heart Healthy: 100% whole grains (Made with 33 g of whole grain oats and 13 g of whole grain wheat). Diets rich whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. No added colors. No artificial preservatives. Estd 1877. For a delicious start to your morning. it's hard to beat a bowl of Quaker Oatmeal Squares. They're made with whole grain (Diets rich whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease) and are a good source of fiber. When enjoyed with 1/2 cup milk, Quaker oatmeal squares provide 10 grams of protein per serving without losing their signature satisfying crunch. And, with just a taste of sweetness, these little squares are perfectly snackable. That�s a whole lot of delicious in one bowl. Made with Quaker oats (Made with 33 g of whole grain oats and 13 g of whole grain wheat). Made with whole grains which provide a good source of fiber, and energy to help keep you going. quakeroats.com. Facebook. Twitter. For special offers, information and to join the conversation, visit: quakeroats.com. Facebook.com/Quaker or (at)Quaker. Smartlabe: Scan here for more food information. 1-800-856-5781 call for more food information Try out other delicious flavors: Quaker golden maple. Quaker cinnamon. Quaker brown sugar.
|Serving size||1 cup|
|Servings Per Container||7|
|Amount Per Serving||(+)|
|Calories from Fat||0||0|
|% Daily Value*|
|Total Fat 2.5g||4%||4%|
|Saturated Fat 0.5g||2%||3%|
|Trans Fat 0g|
|Polyunsaturated Fat 1g|
|Monounsaturated Fat 1g|
|Total Carbohydrate 44g||16%||18%|
|Dietary Fiber 5g||16%||17%|
|Soluble Fiber 2g|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, Baking Soda, Tocopherols (to Preserve Freshness).
Warning Contains: Contains wheat ingredients.
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