Quaker Cereal Oatmeal Squares With A Hint Of Brown Sugar - 14.5 Oz

Quaker Cereal Oatmeal Squares With A Hint Of Brown Sugar - 14.5 Oz

Nutrition Facts
Serving size 1 cup
Servings Per Container 7
Amount Per Serving (+)
Calories 250 250
Calories from Fat 25 25
% Daily Value*
Total Fat 3G 4% 4%
Saturated Fat 0.5G 3% 3%
Trans Fat 0g
Polyunsaturated Fat 1G
Monounsaturated Fat 1G
Cholesterol 0MG 0% 1%
Sodium 240mg 10% 10%
Potassium 200MG 4% 8%
Total Carbohydrate 50g 18% 18%
Dietary Fiber 4g 15% 15%
Soluble Fiber 2G
Insoluble Fiber 2g
Sugars 15g
Sugar Alcohol 0g
Other Carbohydrate 30g
Protein 6G 7% 7%
Vitamin A 15% 15%
Vitamin C 10% 10%
Calcium 10% 10%
Iron 90% 90%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SU
Cereal, Regular

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Product Attributes
Kosher
Warning Contains: CONTAINS WHEAT INGREDIENTS.
About the Producer QUAKER OATS
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