Cap N Crunch Cereal Crunch Berries - 13 Oz

Cap N Crunch Cereal Crunch Berries - 13 Oz

Nutrition Facts
Serving size 1 Cup
Servings Per Container 10
Amount Per Serving (+)
Calories 140 150
Calories from Fat 15 15
% Daily Value*
Total Fat 2G 2% 2%
Saturated Fat 0.5G 3% 3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 0MG 0% 1%
Sodium 255mg 10% 12%
Potassium 250mg 7% 7%
Total Carbohydrate 32G 12% 12%
Dietary Fiber 1G 3% 3%
Sugars 17g
Other Carbohydrate 10g
Protein 2G 0% 0%
Vitamin A 0% 4%
Vitamin C 0% 0%
Calcium 0% 15%
Iron 40% 40%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, REDUCED IRON, YELLOW 5, NIACINAMIDE (ONE OF THE B VITAMINS ), BLUE 1, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE (ONE OF THE B VITAMINS ), PYRIDOXINE HYDROCHLORIDE (ONE OF THE B VITAMINS ), RIBOFLAVIN (ONE OF THE B VITAMINS ), FOLIC ACID (ONE OF THE B VITAMINS ).
Cereal, Berry

Treat yourself to a tasty breakfast or fun for you snack with the colorful fruit flavors of Cap'n Crunch's Crunch Berries Cereal. This easy-to-prepare cereal is a convenient anytime option and a source of seven essential vitamins and minerals. Pair it with low fat milk and a serving of fruit for a balanced meal.

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Product Attributes
Kosher
About the Producer The Quaker Oats Company
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