Barbaras Puffins Cereal Original - 10 Oz

Barbaras Puffins Cereal Original - 10 Oz

Nutrition Facts
Serving size 0.75 cup
Servings Per Container about 9
Amount Per Serving (+)
Calories 130 130
Calories from Fat 10 10
% Daily Value*
Total Fat 1g 2% 2%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol <5mg 1% 1%
Sodium 230mg 9% 7%
Potassium 0 9% 9%
Total Carbohydrate 30g 10% 10%
Dietary Fiber 5g 20% 20%
Sugars 11g
Protein 7g 0% 0%
Vitamin A 4% 4%
Vitamin C 25% 25%
Calcium 15% 0%
Iron 4% 4%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Corn Bran, Unsulfured Molasses, Sea Salt, Baking Soda, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants to Maintain Freshness).
Cereal, Original

Benefits Per Serving: only 5 g sugars; 5 g fiber. Non GMO Project verified. nongmoproject.org. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegan. Since 1971. Project Puffin: Barbara's is a longtime supporter of Project Puffin which, through the Audubon Society, has restored puffins to their former habitat of Eastern Egg Rock of the rugged coast of Maine. For more information on how Project Puffin enables puffin colonies to flourish, visit www.projectpuffin.com. Join Barbara's Wild Rewards: Learn, play & get rewards! Rewards yourself while learning about endangered animals and ways to conserve our wildlife. Earn points by buying Barbara's products, watching videos and playing games and redeem them for a variety of rewards. Check it out at Barbaras.com/WildRewards. To watch puffins on the loafing edge or in a chick burrow via live HD cams, visit our friends at explore.org. www.explore.org/puffins. The Original Taste: Lightly sweet

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Product Attributes
Kosher
Low Fat
Warning Contains: Manufactured in a facility that also processes wheat, milk, hazelnuts, and almonds.
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