Cereal, Crunchy Pecan
Per 3/4 Cup Serving: 210 calories; 0.5 g sat fat (3% DV); 160 mg sodium (7% DV); 8 g total sugars. 5 g fiber. 38 g whole grains. Contains 5 g total fat per serving. Heart healthy. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. 50%+ Whole Grain: 38 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber. Non GMO Project verified. nongmoproject.org. Clusters. Pecans. Flakes. Absolutely delicious and now made with 38 g whole grains. Every bowl contains 12 essential vitamins & minerals. greatgains.com. postconsumerbrands.com. Visit us for more information at: greatgrains.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678). Please have package available. This paperboard carton is 100% recyclable. Please follow your Municipality's instructions for recycling.
Nutrition Facts
| Serving Size : |
0.75G21 |
| Servings Per Container : |
About 8 |
|
| Calories |
Amount Per serving
210
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
5g
|
7%
|
| Saturated Fat |
Amount Per serving
0.5g
|
3%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
1.5g
|
0%
|
| Monounsaturated Fat |
Amount Per serving
2.5g
|
0%
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
160mg
|
7%
|
| Potassium |
Amount Per serving
190mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
39g
|
14%
|
| Dietary Fiber |
Amount Per serving
5g
|
19%
|
| Total Sugars |
Amount Per serving
8g
|
0%
|
| Added Sugars |
Amount Per serving
5g
|
9%
|
| Protein |
Amount Per serving
5g
|
0%
|
| Calcium |
Amount Per serving
20mg
|
0%
|
| Iron |
Amount Per serving
16.2mg
|
90%
|
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Pecans, Wheat Flour, Malted Barley Flour, Rice Flour, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses, BHT Added to Preserve Freshness, Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3.
Product Attributes
Kosher
Warning
Contains: Contains wheat and pecans.
About the Producer
Post Consumer Brands
