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Buy it Again
Osem Falafel Mix - 6.3 Oz
Buy it Again
Osem Falafel Mix - 6.3 Oz
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Falafel Mix, Economy Pack
New. Improved recipe. Vegetarian Middle Eastern treat. Quick & easy to prepare. Suitable for vegetarians. No food colouring. No preservative. Suitable for preparation of 30 falafel balls.
Ingredients
| Serving size | 5 balls | ||
|---|---|---|---|
| Servings Per Container | 6 | ||
| Amount Per Serving | (+) | ||
| Calories | 240 | 312 | |
| Calories from Fat | 160 | 160 | |
| % Daily Value* | |||
| Total Fat 17g | 26% | 26% | |
| Saturated Fat 2g | 10% | 10% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 1820mg | 0% | 23% | |
| Total Carbohydrate 20g | 7% | 7% | |
| Dietary Fiber 4g | 16% | 0% | |
| Sugars 0g | |||
| Protein 16.4g | 0% | 0% | |
| Vitamin A | 0% | 0% | |
| Vitamin C | 0% | 0% | |
| Calcium | 0% | 0% | |
| Iron | 12% | 12% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Chickpeas, Wheat Flour, Spices, Salt, Leavening Agents (Sodium Bicarbonates, Tetrasodium Pyrophosphate, Tricalcium Phosphate), Dehydrated Parsley.
Product Attributes
Kosher
Warning
Contains: Contains gluten. May contain traces of celery, soy & sesame seeds.
Directions
For 30 Falafel Balls: 1. Preheat deep frying liquid vegetables oil in saucepan. 2. Empty content of sachet into a bowl. 3. Add 1 cup (200 ml) of water and stir well. 4. Wait for 7-8 minutes. 5. Form balls with slightly wetted hands. 6. Deep fry in hot oil until golden brown.
About the Producer
Osem
Disclaimer
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