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Osem Falafel Mix - 6.3 Oz

Osem Falafel Mix - 6.3 Oz

Falafel Mix, Economy Pack

New. Improved recipe. Vegetarian Middle Eastern treat. Quick & easy to prepare. Suitable for vegetarians. No food colouring. No preservative. Suitable for preparation of 30 falafel balls.
Nutrition Facts
Serving size 5 balls
Servings Per Container 6
Amount Per Serving (+)
Calories 240 312
Calories from Fat 160 160
% Daily Value*
Total Fat 5.1g 0% 26%
Saturated Fat 2g 10% 10%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 550mg 23% 0%
Total Carbohydrate 20g 7% 0%
Dietary Fiber 12.2g 0% 16%
Sugars 0g
Protein 5g 0% 0%
Vitamin A 0% 0%
Vitamin C 0% 0%
Calcium 0% 0%
Iron 12% 12%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Chickpeas, Wheat Flour, Spices, Salt, Leavening Agents (Sodium Bicarbonates, Tetrasodium Pyrophosphate, Tricalcium Phosphate), Dehydrated Parsley.
Product Attributes
Kosher
Warning Contains: Contains gluten. May contain traces of celery, soy & sesame seeds.
Directions For 30 Falafel Balls: 1. Preheat deep frying liquid vegetables oil in saucepan. 2. Empty content of sachet into a bowl. 3. Add 1 cup (200 ml) of water and stir well. 4. Wait for 7-8 minutes. 5. Form balls with slightly wetted hands. 6. Deep fry in hot oil until golden brown.
About the Producer Osem

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