Corn Meal, White, Pre-Cooked
100% white corn. No preservatives, artificial colors or flavors. Certified Gluten-Free. P.A.N. pre-cooked corn meal is a unique product made out of pure corn. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical free production process. Just by adding water, P.A.N. makes instant corn dough, creating a variety of delicious and easy corn based dishes that can be adapted to different tastes and customs. Perfect to Make: arepa reina pepiada; empanada de carne; cornbread; porridge; tamal; corn pancakes. www.pancorn.com. Contact us: www.pancorn.com. For more delicious recipes visit www.pancorn.com or scan QR code. Try other P.A.N. Products: Pre-cooked yellow corn; sweet corn mix; and enjoy delicious and unique recipes! Made in U.S.A.
Nutrition Facts
| Serving Size : |
3tbsp |
| Servings Per Container : |
33 |
|
| Calories |
Amount Per serving
110
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1g
|
0%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
0mg
|
0%
|
| Potassium |
Amount Per serving
65mg
|
2%
|
| Total Carbohydrate |
Amount Per serving
24g
|
8%
|
| Dietary Fiber |
Amount Per serving
2g
|
6%
|
| Total Sugars |
Amount Per serving
0g
|
0%
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
2g
|
0%
|
| Calcium |
Amount Per serving
0mg
|
0%
|
| Iron |
Amount Per serving
1.2mg
|
8%
|
Precooked White Corn Meal Enriched (Niacin, Iron, Riboflavin, Thiamin and Folic Acid).
Product Attributes
Kosher,Gluten Free
Warning
Contains: May contain traces of soy.
Directions
How to Prepare the Dough: 1. 2-1/2 cups water. 2. 2 cups P.A.N., 1 teaspoon salt. 3. Pour water into a container. Add the salt the corn meal gradually. 4. Knead until a smooth dough is formed and let rest for 5 minutes. 5. How to Prepare the Arepa: Separate dough into 10 portions. Take one portion in your hands and shape into a ball, then press it with your palms to form a large patty shape of about 10 cm (3-1/2 in) in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the arepa and fill it to taste.
Keep in a clean, dry and cool place.
About the Producer
International Grains & Cereal LLC
