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Malt-O-Meal Cereal Hot Wheat Quick Cooking Original - 28 Oz

Malt-O-Meal Cereal Hot Wheat Quick Cooking Original - 28 Oz

Cereal, Hot Wheat, Quick Cooking, Original

Good source of folic acid, calcium & iron. Per 3 Tbsp Serving (Dry): 130 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Making delicious hot wheat cereal since 1919. Quality Guarantee: We are committed to quality. Your purchase will be refunded if you are not satisfied. Call 1-800-743-3029 8am-4pm (CST) weekdays, visit our website at or mail package UPC, best if used by date and reason for dissatisfaction to: Malt-O-Meal, PO Box 1025, Lakeville, MN 55044.
Nutrition Facts

Serving Size: 3tbsp dry
Servings Per Container: about 23
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 35mg 1%
Total Carbohydrate Amount Per serving 27g 9%
Dietary Fiber Amount Per serving <1g 3%
Sugars Amount Per serving 0g
Protein Amount Per serving 4g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 60%
Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).
Product Attributes
Warning Contains: Contains wheat. Bowl may be hot! Protect bands when removing bowl from the microwave.
Directions Easy Cooking Directions: Stovetop: 1 Serving: 1 cup water; 3 tbsp Malt-O-Meal; 1/8 tsp salt - optional. 2 Servings: 1-2/3 cups water; 1/3 cup Malt-O-Meal; 1/4 tsp salt - optional. Microwave: 1 Serving: 1 cup water; 3 tbsp Malt-O-Meal; 1/8 tsp salt - optional. Cooking Tip: For richer flavor, 1/2 the water may be substituted with milk. Stovetop: Heat water and salt to boiling. Stir in Malt-O-Meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil. Cook 2-1/2 minutes or until thickened, stirring constantly. Serve hot with milk and your choice of toppings. Microwave: Stir all ingredients in a deep microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 minutes (Because of differences in microwave ovens, cooking times may vary) more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling water. Stir. Let stand until desired consistency.
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