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Malt-O-Meal Cereal Hot Wheat Quick Cooking Original - 28 Oz
Cereal, Hot Wheat, Quick Cooking, Original
Good source of folic acid, calcium & iron. Per 3 Tbsp Serving (Dry): 130 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Making delicious hot wheat cereal since 1919. Quality Guarantee: We are committed to quality. Your purchase will be refunded if you are not satisfied. Call 1-800-743-3029 8am-4pm (CST) weekdays, visit our website at postconsumerbrands.com or mail package UPC, best if used by date and reason for dissatisfaction to: Malt-O-Meal, PO Box 1025, Lakeville, MN 55044.
Serving Size: 3tbsp dry
Servings Per Container: about 23
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 35mg||1%|
|Total Carbohydrate||Amount Per serving 27g||9%|
|Dietary Fiber||Amount Per serving <1g||3%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 4g||0%|
Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).
Warning Contains: Contains wheat. Bowl may be hot! Protect bands when removing bowl from the microwave.
Directions Easy Cooking Directions: Stovetop: 1 Serving: 1 cup water; 3 tbsp Malt-O-Meal; 1/8 tsp salt - optional. 2 Servings: 1-2/3 cups water; 1/3 cup Malt-O-Meal; 1/4 tsp salt - optional. Microwave: 1 Serving: 1 cup water; 3 tbsp Malt-O-Meal; 1/8 tsp salt - optional. Cooking Tip: For richer flavor, 1/2 the water may be substituted with milk. Stovetop: Heat water and salt to boiling. Stir in Malt-O-Meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil. Cook 2-1/2 minutes or until thickened, stirring constantly. Serve hot with milk and your choice of toppings. Microwave: Stir all ingredients in a deep microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 minutes (Because of differences in microwave ovens, cooking times may vary) more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling water. Stir. Let stand until desired consistency.
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