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Zatarains New Orleans Style Breading Mix Seafood Fish Fri Lemon Pepper- 12 Oz

Zatarains New Orleans Style Breading Mix Seafood Fish Fri Lemon Pepper- 12 Oz

Seafood Breading Mix, Lemon Pepper

Gluten free. A New Orleans tradition. Since 1889. New Orleans style. Real lemon added. 3 easy ways to cook! www.zatarains.com. Comments or Questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information. Try our other products: rice, pasta, breading, frozen, boils, condiments.
Nutrition Facts

Serving Size: 2tbsp mix
Servings Per Container: 20
Calories Amount Per Serving
50
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving (-) (-)
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving (-) (-)
Sodium Amount Per serving 1140mg 48%
Total Carbohydrate Amount Per serving 12g 4%
Dietary Fiber Amount Per serving (-) (-)
Sugars Amount Per serving (-)
Protein Amount Per serving <1g 0%
Vitamin A 2%
Vitamin C (-)
Calcium (-)
Iron 10%
Enriched Corn Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Corn Maltodextrin, Monosodium Glutamate (Flavor Enhancer), Garlic, Lemon Juice Concentrate, Onion, and Sugar.
Product Attributes
Gluten Free
Warning Contains: Do not use if inner pouch has been opened.
Directions Deep Frying Directions: 1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat; 2. Pour Zatarain's Wonderful Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb.fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag; 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. Pan Frying Directions: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350 degrees F on medium heat; 2. Coat and fry fish as directed above. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate; 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray; 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork.

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