Fiber, 4-in-1, Sugar Free, Powder, Orange
Psyllium Fiber Supplement Naturally & artificially flavored. Sugar-free. Gluten free. Not a low-calorie food. 114 teaspoons. Helps Support: Appetite control. Heart health by lowering cholesterol (See back for information about soluble fiber and heart disease. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber). Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, ask in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber). Healthy blood sugar levels. Digestive health. No. 1 doctor recommended brand. www.pg.com. www.metamucil.com. Questions? 1-800-983-4237. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease).
Nutrition Facts
| Serving size |
1
rounded teaspoon
|
|
Servings Per Container
|
About 114
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
15
|
30
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat (-)
|
|
(-)
|
(-)
|
|
Saturated Fat (-)(-)
|
|
(-)
|
(-)
|
| Trans Fat (-) |
|
|
| Cholesterol (-) |
|
(-)
|
(-)
|
| Sodium 5mg |
|
1%
|
1%
|
| Potassium 30mg |
|
1% |
1% |
| Total Carbohydrate 5g |
|
2%
|
4%
|
| Dietary Fiber 3g |
|
11%
|
21%
|
| Soluble Fiber 2g |
|
|
|
| Total Sugars (-) |
|
|
|
| Added Sugars (-) |
|
|
|
| Protein (-) |
|
(-) |
(-) |
| Calcium |
(-)
|
(-)
|
| Iron |
2%
|
4%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6.
Product Attributes
Sugar Free,Gluten Free
Warning
Contains: Do not use if printed seal is broken or missing. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Before using this dietary supplement ask your doctor if you: are considering using this product as a part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Important Information: Phenylketonurics: Contains phenylalanine, 25 mg per teaspoon. Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity. Keep out of reach of children.
Directions
New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. How to Take Metamucil (for adults 12 years and older): 1. Put 1-2 rounded teaspoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How Much to Take: The psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity (1 rounded teaspoon up to 3 times per day). Heart health (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber) by lowering cholesterol (1 rounded teaspoon up to 3 times per day). Healthy blood sugar levels take before each meal (1 rounded teaspoon up to 3 times per day). Appetite control take before each meal (2 rounded teaspoons up to 3 times per day).
Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity.
About the Producer
Procter & Gamble
