Golden Pierogies Potato & Onion 12 Count - 16 Oz
Serving Size: 3pierogies
Servings Per Container: 4
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1.5g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 210mg||9%|
|Total Carbohydrate||Amount Per serving 38g||13%|
|Dietary Fiber||Amount Per serving 2g||10%|
|Sugars||Amount Per serving 10g|
|Protein||Amount Per serving 7g||14%|
Water, Extra Fancy Durum Flour, Wheat Flour (Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Dehydrated Potatoes, Canola Oil, Dehydrated Onions, Salt, Pepper.
Pierogies, Potato & Onion
Good source of protein and fiber. Low fat. No cholesterol. 0 g trans fat. Easy to prepare. Gourmet quality. Golden Pierogies are a great tasting high energy food and a smart choice for a healthier lifestyle. Easy-to prepare at home creating fun family meals economically for dinner, lunch, snack or appetizers. Enjoy the authentic European heritage of our pierogies with your favorite sauce and toppings. Try our other delicious flavors. Get creative with pierogies! Visit our web site for more delicious recipes at www.oldfashionedkitchen.com.
Warning Contains: Allergen Information: Contains wheat.
Directions Preparation Directions (Keep Frozen Until Use): Boil: Place pierogies in boiling water. Boil gently, uncovered for 4-5 minutes. Drain. Skillet: Place frozen pierogies in skillet and saute in oil or butter over medium heat (300 degrees F) for approximately 7-8 minutes, turning occasionally, until highly browned on both sides. Deep Fry: Preheat oil to 350 degrees F. Carefully place frozen pierogies in oil for 3-1/2 to 4 minutes until golden brown. Grill: Preheat countertop grilling machine at medium setting. Spray both sides of frozen pierogies with non-stick cooking spray. Grill for 5 minutes. Microwave: In a microwave safe bowl cover frozen pierogies with water. Microwave on high for approximately 5 minutes. Drain. Quick & Easy Serving suggestions: Traditional Pierogies: Follow boil or skillet preparation directions: Saute chopped onions in butter or margarine until lightly browned. Add pierogies and toss gently. Top with sour cream and garnish with chives or parsley or float a cooked
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