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Signature SELECT Asparagus Spears Steam In Bag - 8 Oz
Per 1 Cup: 15 calories, 0 g sat fat (0% DV); 0 mg sodium (0% DV ); 0 g total sugars. Steams in bag. Ready in 4-6 minutes. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen asparagus spears. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of Peru.
|Serving size||1 cup|
|Servings Per Container|
|Amount Per Serving||(+)|
|Calories from Fat||0||0|
|% Daily Value*|
|Total Fat 0g||0%||1%|
|Saturated Fat 0g||0%||0%|
|Trans Fat 0g|
|Total Carbohydrate 2g||1%||1%|
|Dietary Fiber 1g||4%||14%|
|(-) Information is currently not available for this nutrient.|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.|
|** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.|
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
|Calories per gram:|
Directions Microwavable (Cooking instructions: No thawing necessary. Cook from frozen. For food quality, follow these heating instructions. For food safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Microwave cooking times vary based on wattage. Do not refreeze after thawing. Microwave: Shake pouch gently to distribute vegetable evenly. Do not puncture or open pouch. Place pouch this side up in microwave. Microwave on high 3-4 minutes until vegetables are thoroughly cooked. Cooking times will vary depending on microwave wattage. Let unopened pouch stand 1-2 minutes. Open pouch and pour vegetables into bowl, season to taste. Stovetop: Fill a large sauce pan with approximately 1/2 inch of water and bring to a boil. Remove vegetables from pouch and place into pan and bring into a second boil. Reduce heat, cover and simmer for 6-7 minutes, stirring occasionally, until vegetables are thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot.) See cooking instructions. Microwave this side up. Microwave ovens vary in power; adjust cooking time as necessary. These instructions are guidelines only. Perishable. Keep frozen. Do not puncture bag.
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