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Spinach, Chopped
Our selection of quality fresh-frozen spinach chopped. Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Quality guaranteed. Our Promise: Quality & satisfaction, 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. Packed in the Netherlands.
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| Calories | Amount Per serving 25 | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 65mg | 3% | ||||
| Potassium | Amount Per serving 290mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 4g | 1% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 1g | 0% | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 3g | 0% | ||||
| Calcium | Amount Per serving 110mg | 8% | ||||
| Iron | Amount Per serving 1.6mg | 8% | ||||
Contains: Warning: Consuming this product can expose you to chemicals including cadmium, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Cooking Instructions: For food safety, follow these cooking instructions, cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer, since cooking appliances vary, these instructions are guidelines only. Microwave: 1. In a microwave-safe bowl, add 2 tablespoons water to entire package of chopped spinach. 2 Microwave covered on high for 4-5 minutes, stirring once. Microwave cooking times vary based on wattage. Above cooking is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care. Stove Top: 1. Fill a large saucepan with approximately 1 cup of water and bring to a boil. 2. Remove spinach from bag and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-5 minutes, stirring occasionally, until spinach is thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot. Perishable. Keep frozen. Keep frozen until ready to cook. Do not refreeze after defrosting. Promptly refrigerate leftovers.
Better Living Brands LLC
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