O Organics Organic Spinach Chopped - 16 Oz

O Organics Organic Spinach Chopped - 16 Oz

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Nutrition Facts

Serving Size: 1cup
Servings Per Container: about 5
Calories Amount Per Serving
25		 % Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 65mg 3%
Potassium Amount Per serving 294mg 6%
Total Carbohydrate Amount Per serving 4g 1%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving <1g
Protein Amount Per serving 3g
Vitamin A 50%
Vitamin C 2%
Calcium 8%
Iron 10%
Organic Spinach.
Spinach, Organic, Chopped

Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. USDA Organic. Certified organic by Quality Assurance International. Meets Standards for: No GMOs. Organic From the Source: Doesn't if feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction. 100% guaranteed or your money back. SmartLabel: Scan for more food information. Product of Belgium.

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Product Attributes
Organic
Directions Cooking Directions: For food safety and best quality, product should reach a temperature of 165 degrees F. Do n after thawing. Microwave: 1. In a microwave-safe bowl, add 2 tablespoons water to entire package of chopped spinach. 2. Microwave covered on high for 2-3 minutes, stirring once. Microwave cooking times vary based on wattage. Above cooking time is based on a 1000 watt microwave. Adjust cooking time accordingly. Stove Top: 1. Fill a large saucepan with a 1/2 inch of water and bring to a boil. 2. Remove vegetables from pouch and place into pan and bring to a second boil 3. Reduce heat, cover and simmer for 4-6 minutes, stirring occasionally, until vegetables are thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Microwave dishes may become hot during cooking. Handle with care. Perishable. Keep frozen. Keep frozen until ready to cook. Do not refreeze after defrosting. Promptly refrigerate leftovers.
About the Producer Lucerne Foods
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