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O Organics Organic Spinach Chopped - 16 Oz
Serving Size: 1cup
Servings Per Container: about 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 120mg||5%|
|Potassium||Amount Per serving 230mg||4%|
|Total Carbohydrate||Amount Per serving 3g||1%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 2g||0%|
Spinach, Organic, Chopped
Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 120 mg sodium (5% DV); 1 g total sugars. USDA Organic. Certified organic by Quality Assurance International. Meets Standards for: No GMOs. Organic from the Source: Doesn't if feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information.
Warning Contains: May contain: wheat, soy, egg, milk.
Directions Cooking Directions: Since cooking appliances vary, these directions are guidelines only. For Food Safety: Keep frozen until ready to cook. Heat to 165 degrees F before use. Do not refreeze. Refrigerate leftovers. Microwave: Place 2 cups (2 servings) frozen spinach in a covered microwave-safe dish. Add 2 tablespoons of water. Microwave on high for 4-5 minutes, stirring halfway through cooking time. Season to taste and serve. Stove Top: In a saucepan, place frozen spinach into 2 cups boiling water. Gently stir until water returns to a boil. Reduce heat; cover and simmer 6-8 minutes or until tender. Season to taste and serve. Perishable. Keep frozen until ready to cook. Do not refreeze. Promptly refrigerate leftovers.
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