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Knorr Cajun Sides Red Beans & Rice Dish - 5.1 Oz
Red Beans & Rice
Rice & pasta blend with red beans, bell peppers & Cajun spices. Per 1/2 Cup Serving Dry Mix: 230 calories; 0 g sat fat (0% DV); 570 mg sodium (24% DV); 1 g sugars. Cooks in 7 minutes. No artificial flavors. For complete nutrition information and great recipe ideas, visit yummly.com/knorr. Facebook: Like us at facebook/knorr. Don't hesitate to contact us at: 1-800-457-7082. Made in Canada from domestic and imported ingredients.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 260 | 230 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 5g | 8% | 2% | |
Saturated Fat 11 | 5% | 0% | |
Trans Fat (-) | |||
Cholesterol (-) | 0% | 0% | |
Sodium 610mg | 25% | 24% | |
Potassium (-) | (-) | (-) | |
Total Carbohydrate (-) | 16% | 16% | |
Dietary Fiber (-) | 12% | 12% | |
Total Sugars (-) | |||
Added Sugars (-) | |||
Protein (-) | (-) | (-) | |
Calcium | 2% | 2% | |
Iron | 10% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: May contain milk.
Top-of-Stove: 1. In medium saucepan, bring 2 cups water (For saucier rice, prepare using 2-1/4 cups water), 1 tbsp margarine (optional) and contents of package to a boil. (Try using I Can't Believe It's Not Butter! Spread or Country Crock Spread.) 2. Stir. Reduce heat & simmer covered 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir and serve. Microwave: in 2-quart microwave-safe bowl, combine 2 cups water, 1 tbsp margarine (optional) and contents of package. Microwave uncovered at high about 12 minutes (Microwave ovens vary; adjust times as needed. Directions developed in a 1200 watt microwave oven) or until rice is tender, stirring once halfway through cooking. Stir and serve.
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