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Fantastic World Foods Falafel Box - 10 Oz

Fantastic World Foods Falafel Box - 10 Oz

Falafel

Pita stuffers mix with garbanzos. Never ending discovery. Vegan. Archeological excavations of ancient Egypt have revealed far more than the intriguing trappings of pharaohs past. Paintings and carvings on pyramid walls have likewise divulged the culinary secrets of long-ago chefs. The technique of forming pureed beans into nourishing patties dates to that era, a tradition we uphold in our quick mix deliciously seasoned with near eastern spices. We love to hear your feedback! Please contact us at www.FantasticFoods.com and reference the best by date & lot number printed on the bottom of the box. Fantastic assurance. Vegan. Kosher. Low fat. 0 g sat fat. 0 g trans fat. High in fiber. Good source of iron. A never ending discovery. www.FantasticFoods.com. 100% recycled paperboard. The paperboard of this carton is made from 100% recycled paper fiber. Minimum 35% post-consumer content. Product of USA.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: about 8
Calories Amount Per Serving
130
% Daily Value
Calories From Fat Amount Per serving 20
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 280mg 12%
Total Carbohydrate Amount Per serving 20g 7%
Dietary Fiber Amount Per serving 5g 20%
Sugars Amount Per serving 1g
Protein Amount Per serving 8g 0%
Vitamin A 0%
Vitamin C 2%
Calcium 4%
Iron 10%
Vegan: Precooked Dehydrated Garbanzo Bean, Yellow Pea, and Green Pea Flours, Spices, Less than 2% of Dehydrated Onion, Potato Flakes, Sea Salt, Non-GMO Expeller Pressed Canola Oil (Non-GMO's - We Do Not Use Canola Oil That is Produced Using Biotechnology), Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt, Dehydrated Garlic, Yeast Extract, Sunflower Oil, Turmeric, Rosemary Extract.
Product Attributes
Kosher
Low Fat
Warning Contains: Contains soy, wheat. Made in a facility that also processes milk and peanuts.
Directions Cooking: Mixing: 1. In a large bowl, add 1-1/4 cups water to Fantastic World Foods Falafel Mix and stir well. 2. Let stand for 15 minutes to absorb the water. 3. Form mix into 1 inch balls. If texture feels too dry, add 1 tablespoon of water at a time until desired consistency is reached. 4. Pour vegetable oil into a deep skillet until it is 1/2 inch deep. Heat until 375 degrees F. 5. Fry balls until brown and crisp (about 3 minutes). 6. Drain and serve. Broiling: 1. Follow mixing directions 1-3 to prepare falafel balls for cooking. 2. Flatten falafel balls into 1/2 inch - thick patties. Brush both sides of each patty with olive oil. 3. Place on a cookie sheet, then broil for 2-3 minutes on each side or until golden. 4. Remove from broiler. Use paper towels to blot any excess oil and serve.
About the Producer Fantastic World Foods

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