Treat your taste buds to Knorr Rice Sides Cheddar Broccoli. Your family is sure to love the flavor of our Rice Sides Cheddar Broccoli, our rice and pasta blend that expertly combines broccoli florets with the creamy goodness of a cheddar cheese sauce. On top of tasting delicious, our Cheddar Broccoli rice side dish is quick and easy to prepare. Knorr rice side dishes cook in just 7 minutes on the stovetop or in the microwave, and they’re perfect as the base for a delicious main dish or as a standalone rice side dish.
- Knorr Rice Sides Cheddar Broccoli Rice is a rice and pasta blend side dish that enhances meals with amazing flavor.
Rice Sides Cheddar Broccoli deliciously combines broccoli florets with the creamy goodness of a cheddar cheese sauce.
Rice Sides Cheddar Broccoli
Knorr® Rice Sides™ Cheddar Broccoli.
Rice & pasta blend with broccoli in a cheesy cheddar sauce with other natural flavor.
Per 1/2 cup serving dry mix:
240 calories.
0.5 g sat fat, 3% DV.
570 mg sodium, 24% DV.
2 g sugars.
Cooks in 7 minutes.
No artificial flavors.
Nutrition Facts
| Serving size |
0.5
G21
|
|
Servings Per Container
|
2.5
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
240
|
280
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 1.5g
|
|
2%
|
9%
|
|
Saturated Fat 0.50.5
|
|
3%
|
8%
|
| Trans Fat 0 |
|
|
| Cholesterol 5mg |
|
0%
|
0%
|
| Sodium 570mg |
|
24%
|
26%
|
| Potassium (-) |
|
(-) |
(-) |
| Total Carbohydrate 48g |
|
16%
|
16%
|
| Dietary Fiber 1g |
|
4%
|
4%
|
| Total Sugars 2g |
|
|
|
| Added Sugars (-) |
|
|
|
| Protein 6g |
|
0% |
0% |
| Calcium |
4%
|
4%
|
| Iron |
4%
|
4%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat and Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Salt, Broccoli*, Onion*, Corn Starch, Potassium Chloride, Yeast Extract, Natural Flavor (Milk), High Oleic Sunflower Oil, Butter (Cream, Salt), Broccoli Powder, Parsley*, Lactic Acid, Torula Yeast, Annatto Extract (for color), Disodium Guanylate, Disodium Inosinate, Cabbage Powder, Potato Starch, Sugar, Calcium Lactate, Nonfat Milk*, Onion Powder, Soy Lecithin. *Dried.
Warning
Contains: May contain sulfites.
Directions
Top-of-stove directions:
1. In medium saucepan, bring 2 cups water, 1 Tbsp. margarine (optional) and contents of package to a boil. (Try using I Can't Believe It's Not Butter!® spread or Country Crock® spread.)
2. Stir. Reduce heat & simmer covered 7 minutes or until rice is tender.
3. Let stand at least 2 minutes. Stir and serve.
Microwave directions:
In 2-quart microwave-safe bowl, combine 2-1/4 cups water, 1 Tbsp. margarine and contents of package. Microwave uncovered at high about 12 minutes* or until rice is tender, stirring once halfway through. Stir and serve.
*Microwave ovens vary; adjust times as needed.
Directions above developed in a 1200 watt microwave oven.
About the Producer
Unilever
