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Dr. McDougalls Soup Gluten Free Vegan Black Bean & Lime - 3.4 Oz

Dr. McDougalls Soup Gluten Free Vegan Black Bean & Lime - 3.4 Oz

Soup, Vegan, Black Bean & Lime

Gluten free. Certified vegan. 21 g protein per 95 g serving. Non GMO Project verified. Packet inside. Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 54% of daily fiber needs and 21g of plant based protein for your delicious wellness. Nourishing your well-being while helping to sustain the earth is our recipe for happiness.That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you. Dr. McDougall's new book, The Starch Solution, is available on and at finer bookstores everywhere. Sourced No BPA. SFI: Sustainable Forestry Initiative. Certified Sourcing.
Nutrition Facts

Serving Size: 95g
Servings Per Container: 1
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1.5g 2%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 680mg 30%
Potassium Amount Per serving 1399mg 30%
Total Carbohydrate Amount Per serving 63g 23%
Dietary Fiber Amount Per serving 15g 54%
Sugars Amount Per serving (-)
Protein Amount Per serving 21g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 8%
Iron 28%
Black Beans (Dried), Organic Sugar, Lime Juice Powder, Potato Starch, Natural Flavors, Sea Salt, Yeast Extract, Red Bell Pepper (Dried), Tomato (Dried), Onion (Dried), Spices, Garlic (Dried), Chili Pepper (Dried), Cilantro (Dried).
Product Attributes
Gluten Free
Warning Contains: Made in a facility that uses peanuts and other food allergens.
Directions Cooking Instructions: Microwave cooking instructions: Fill line: 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4 inches below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is over cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 6 minutes. If you prefer extra tender beans, microwave again as needed. 6. Stir again and enjoy. Boiling Water Instructions: Follow instructions above except add boiling water to fill line and do not microwave. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.


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