Oats, Old-Fashioned
Per 1/2 Cup: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart Healthy: Meets the US Government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. 100% Whole Grain: 40 g or more per serving. WholeGrainsCouncil.org. A low fat part of your heart healthy diet. Our Signature is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. We wouldn't put our Signature on anything else. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Oats Product of Canada and USA.
Nutrition Facts
| Serving Size : |
0.5G21 |
| Servings Per Container : |
about 30 |
|
| Calories |
Amount Per serving
150
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
2.5g
|
3%
|
| Saturated Fat |
Amount Per serving
0.5g
|
3%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
1g
|
0%
|
| Monounsaturated Fat |
Amount Per serving
1g
|
0%
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
0mg
|
0%
|
| Potassium |
Amount Per serving
150mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
27g
|
10%
|
| Dietary Fiber |
Amount Per serving
4g
|
14%
|
| Total Sugars |
Amount Per serving
0g
|
0%
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
5g
|
0%
|
| Calcium |
Amount Per serving
0mg
|
0%
|
| Iron |
Amount Per serving
1.6mg
|
8%
|
Whole Grain Rolled Oats.
Product Attributes
Kosher
Directions
Cooking Instructions: Microwave: 1. For 1 serving, combine water (or milk), salt, and oats in medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes or until thickened. 3. Stir before serving. Stove Top: 1. Bring water (or milk) and salt to a boil. Stir in oats. 2. Cook for about 5 minutes over medium heat or until thickened. 3. Stir before serving.
Serving Size Chart: Microwave (due to differences in microwave ovens, cooking time is approximate): 1 serving; 1 cup water (or milk) [for thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)]; 1/2 cup oats; dash of salt (optional). Stove Top: 1 serving; 1 cup water (or milk) [for thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)]; 1/2 cup oats; dash of salt (optional). 2 servings; 1-3/4 cups water (or milk) [for thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)]; 1 cup oats; 1/8 tsp salt (optional). 6 servings; 5 cups water (or milk) [for thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)]; 3 cups oats; 1/4 tsp salt (optional).
About the Producer
BETTER LIVING BRANDS
