Oatmeal, Quick One Minute
Oatmeal, Quick One Minute
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Calories | Amount Per serving 150 | 0% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 2.5g | 3% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | 0% | ||||
Polyunsaturated Fat | Amount Per serving 1g | 0% | ||||
Monounsaturated Fat | Amount Per serving 1g | 0% | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 150mg | 4% | ||||
Total Carbohydrate | Amount Per serving 27g | 10% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 0g | 0% | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 5g | 0% | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 1.6mg | 8% |
Kosher
Cooking Instructions: Microwave: 1. For 1 serving, combine water (or milk), salt, and oats in medium microwave-safe bowl. 2. Microwave on high 1-1/2 - 2 minutes or until thickened. 3. Stir before serving. Stove Top: 1. Bring water (or milk) and salt to a boil. Stir in oats. 2. Cook about 1 minute over medium heat or until thickened. Stir occasionally. 3. Stir before serving. Serving Size Chart: Microwave (Due to differences in microwave ovens, cooking time is approximate): Servings: 1; Water (or Milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)): 1 cup; Oats: 1/2 cup; Salt (Optional): Dash; Stovetop: Servings: 1; Water (or Milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)): 1 cup; Oats: 1/2 cup; Salt (Optional): Dash; Stovetop: Servings 2; Water (or Milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)): 1-3/4 cups; Oats: 1 cup; Salt (Optional): 1/8 tsp; Stovetop: 6; Water (or Milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (or milk)): 5 cups; Oats: 3 cups; Salt (Optional): 1/4 tsp.
Better Living Brands LLC
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