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Food Tips

Back to School with Chia Seeds

During this busy time of year, it’s important to make sure you’re sending your kids to school nourished and ready to learn! Though this may seem like a daunting task, adding chia seeds to your fam...
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Healthy Hints
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Food Tips

Wonderful Watermelon

Watermelon is a fruit that screams summertime, but that doesn’t mean you can’t continue to enjoy this delicious and refreshing fruit throughout the year. Watermelon can be enjoyed on its own, a...
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Food Tips

Savor the Flavor of the Sun-Dried Tomato

Are you looking for a new condiment to add to your pantry to add flavor and depth to your dishes? Look no further than the mighty sun-dried tomato. Ripe tomatoes are dried slowly over a 7-10 days in t...
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Healthy Hints

Add Cranberries to Your Summer BBQ!

Summer marks the height of grilling season. Put a spin on your next barbeque by using cranberries! This superfruit is most often synonymous with Thanksgiving, but as America’s Original Superfruit®,...
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Healthy Hints

The Power of Pomegranate

You’ve noticed that beautiful red item in produce, but you’re just not quite sure what it is or how to use it.  Pomegranates are part of a healthy diet because they provide a variety of polypheno...
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