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Food Tips

Build a Better Meal with U.S. Rice

September marks National Rice Month. This month we celebrate our U.S. rice farmers and their devotion to growing a nutritious, sustainable food that...
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Dairy

Back to School Lunches

Back to school is a great time for parents to up their lunchbox game - not only is it a way to regulate what your kids are eating during the day, but by adding a variety of foods you get to add to the...
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Food Tips

Take Another Look at Cereal

Cereal is crunchy, delicious, nutritious, and pairs well with other wholesome foods, so why limit it breakfast alone? One serving of Kellogg's cereal and 1/2 cup of skim milk is a powerful combina...
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Food Tips

Mango-licious

Mangos are not only nutritious, they are also delicious! Mango is one super hero fruit, which packs in over 20 different vitamins and minerals. One cup of fresh mangos delivers 100% of your daily vit...
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Food Tips

Make it a belVita Morning!

Back to school means back to busy mornings – there are lunchboxes to pack, commuter trains to catch, classes or meetings to attend, and of course the unexpect...
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Healthy Hints

Avocados: A Fat-tastic Fruit!

The avocado continues to gain popularity because it is a nutrient-dense food with a delicious, mild flavor and creamy texture. Although you’re probably most familiar with using avocados in savory di...
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