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Take Another Look at Cereal

Melissa O'Brien

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Aug 13th, 2018

Cereal is crunchy, delicious, nutritious, and pairs well with other wholesome foods, so why limit it breakfast alone?

One serving of Kellogg’s cereal and 1/2 cup of skim milk is a powerful combination of protein and grains that help refuel your body. Protein helps you rebuild, grains help you recharge. Together, grains and protein help you fuel right. Adding your favorite fruit as a topping also gives you the chance to add more vitamins, minerals and fiber.

Creative food lovers everywhere are finding lots of ways to enjoy cereal any time of day. Whether it’s for breakfast, an afterschool pick-me-up or a sleepover snack kids can put together scrumptious combinations that parents are sure to approve of.

Start by choosing your favorite cereal, like Frosted Mini Wheats, All Bran Complete Wheat Flakes, or Rice Krispies. Next, top with your choice of yogurt or milk. Finally, add fresh or dried fruit and other toppings like peanut butter or cinnamon to make the perfect mixture for you!

If you need some creative combination ideas try these recipes below. Or, visit healthybeginnings.com for more information!

Sources: www.kelloggs.com
www.healthybeginnings.com

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