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Food Tips

The Power of Protein

It’s time to put failed fad diets behind us! Instead, this year, we are all about the power of protein and making small changes that will last a lifetime. While many diets will warn against the haza...
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Recipes

Derek Rylon’s brunch sauces for bosses

You love your pancakes, waffles, toasts and crepes for breakfast and brunch. But admit it, things are getting boring. That’s why the latest trend is all about trading in traditional syrups and ja...
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Game Day
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