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Food Tips

5 Surprising Facts About Kiwifruit

When it comes to fruit, kiwis are often overlooked. But that’s a shame, because these tiny orbs pack big nutritional, culinary and palate-pleasing surprises. Here are five little-known facts about k...
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Food Tips

4 Vegetarian Recipes Even Meat-Eaters Will Love

Finding hearty, filling recipes that are completely meatless can be challenging. Luckily, we have a whole day’s worth of nutrient-dense dishes that are delicious and 100 percent meat-free. From br...
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Food Tips

Packing the Perfect Picnic

Labor Day is just around the corner and that means summer is coming to a close. Before the chilly, fall weather sets in, take advantage of the few sunny days left, and enjoy a picnic in the park! Pack...
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Food Tips

Strategies for a Better Breakfast

In the morning rush, some common excuses to skipping breakfast include lack of time, portability and dislike of breakfast foods. We’ve got the solution—avocado toast made your way! Avocado toas...
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Food Tips

4 Healthy After-School Snacking Alternatives

From homework and soccer practice to playdates and piano lessons, afternoons are anything but simple. With such a busy schedule, it can be difficult to pass on the potato chips, especially with the ki...
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Food Tips

4 Kid-Approved Weekday Morning Recipes

If we all know breakfast is the most important meal of the day, then why is it the first thing to get skipped in the midst of morning mayhem? With last minute homework assignments, making lunches, fil...
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